Weight: 134.0 (134.7)
BMI: 18.16 (Underweight) (18.24)
Wii Fit Age: 32 (25)
Amount of Time Exercised: 1:16
Wii Goal: +6.4 lbs away from goal (+5.7 lbs)
Notes: Damn it! I was .5 seconds away from completing the Basic Balance Test! So close, yet so far. There was this weird delay in giving my Wii Fit Age… like the game was trying to psych me out or something.
Best Exercise: Push-Ups & Side Plank (10 reps). I decided to go back down to 10 reps just to get more used to the exercise before moving back to 20. 10 reps still feels like a workout and my arms are definitely feeling the burn.
Worst Exercise: Downward-facing Dog. After completing the Push-Ups, I had a hard time keeping my balance 50/50 during this yoga pose. I guess that’s why they put these two exercises together.
What I ate and drank today:
1 glass of water during workout
General Tao Chicken with Chinese Stir-fry and a glass of water
Roasted chicken with california mix steamed vegetables and 1 L of water
1 L of water at work