If you want to check out my daily progress journal, click on the Wii Fit link in the Category sidebar.
Today and tomorrow I am giving my body a break so I can resume my progress on Monday. So far things are going pretty well. I’m starting to see a bit of a change in my stomach and my triceps feel a tad bigger.
Here is what my workout looks like as of the end of this week:
Deep BreathingTorso Twist (6 reps) + TriangleJackknife (30 reps) + Bridge + Spinal TwistLunge (20 reps per leg) + WarriorSingle-Leg Extension (20 reps per leg) + Standing Knee + DanceSideways Leg-Lift (20 reps per leg) + Sun SalutationArm & Leg Lift (20 reps per arm and leg) + Shoulder StandTricep Extension (20 reps per arm) + Palm TreeSingle-Leg Twist (20 reps per leg) + Half-MoonRowing Squat (45 reps) + ChairSingle-Arm Stand (20 reps per arm) + TreePush-Ups & Side Plank (10 reps*) + Downward-facing DogPlank (90 sec.) + CobraDeep Breathing* – 20 reps has been unlocked, but I am not going to attempt this until Day 7